Month: June 2018

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Platelet Rich Plasma for Joint Health and Recovery

The Care and Keeping of Healthy Joints The moveable joints that allow our knees and elbows to function smoothly are made up of cartilage, bone, ligaments, and fluid. When these structures and the bones they are attached to in our legs and arms are healthy and well cared for, we can move easily and without […]

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Mood Disorders and Well Being

Types of Mood Disorders Everyone experiences fluctuations in mood, whether or not they have been diagnosed with a mood disorder. As part of the human condition, we are each bound to feel sadness, joy, and the emotions that lie within and outside of this range at some point in time. It is when our emotions […]

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Why You Should Avoid Total Knee Replacement Surgery

Causes of Degeneration of the Knee and Surrounding Structures The knee is the largest joint in the body, connecting the thigh and leg bones. Our knees are extremely vulnerable to injury and damage because we use them with nearly every leg movement we make. Sprains, tears, and bruising of the knees can occur because of […]

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The Benefits of Massage

Massage Therapy There are a myriad number of reasons why people get massages. Some get massages because they are seeking pain relief, others get them because they want to reduce and alleviate their stress, while yet other massage seekers are looking for some quality “me” time. Many people enjoy a good rub down no matter […]

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